Gi or No Gi Jiu Jitsu – Which is most suitable for me?
We offer both Gi and No Gi / Submission Wrestling classes! 10th Planet have probably done more to perpetuate the idea that you must train No Gi Jiu Jitsu in order to be effective in Mixed Martial Arts and even perhaps Self Defense. In his original thesis “Jiu Jitsu Unleashed”, Eddie Bravo, the creator of […]
Growing Gorillas: Self Respect
Micro Monkeys: Stop negative self-talk. At this age kids are starting to find that there are things that they cannot do but they can see some peers can do those things. This is a hard pill to swallow especially when those kids are the same age. Often comparison to an older sibling can foster these feelings […]