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Jiu Jitsu for Everyone!
Come find out why Brazilian Jiu Jitsu has become a worldwide phenomenon:
- A proven self-defense record for dealing with people bigger and more athletic.
- A proven competitive record on the world stage of professional fighting.
- Safe training methods for people of all ages and backgrounds.
- An engaging game of movement that builds all the same critical thinking skills that chess does.
- Incredible fitness outcomes ranging from increased mobility and flexibility to strength and conditioning.
- Builds real confidence by overcoming direct challenges in a demonstrable manner.
What makes SBG Jiu Jitsu different?
Our programs emphasize using Brazilian Jiu Jitsu to give people functional self-defense skills, incredible health benefits, and intellectual stimulation.
Every class is a part of a larger curriculum with goals both on the mat and off the mat. Our techniques are based on principles of physics and anatomy so that people of any background can utilize them and test their effectiveness in an environment of adaptive resistance.
SBG Jiu Jitsu has distinguished itself in the world of professional fighting due to its culture of personalized resistance. With proper coaching we guide people to be able to feel safe while testing functional self-defense techniques so that resistance adapts to what people are capable of handling. No one gets thrown to the sharks in our gyms as we ensure that people get the maximum comfort and resistance that they need to grow.
Every Body Friendly Classes:
Jiu Jitsu at SBG does not require a certain level of speed, strength or flexibility, because nothing we do is based on being more athletic than other people. We believe that everything begins with fundamentals and our foundations program is a practical entry into the world of martial arts that cannot be found anywhere else. Students leave each class with skills they can immediately apply as well a smile and a dash of sweat.
One Tribe ,
One Vibe .
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World Class Coaching:
Our coaching is based on academically verified teaching methodologies that make classes engaging, fun, and above all meaningful. Our coaches are dedicated to proving to you that you are capable of more than you realize.
A Tribe That Cares
Our culture is one of friendship and assistance. Surround yourself with the people who want to see you succeed both on the mat and off the mat!