Could Science Be Telling Us That Jiu Jitsu and Muay Thai Make Men More Attractive To Women?
The 30 Second Executive Summary Physical capability means having the strength, skill and judgement to handle yourself under pressure. Developing it may be part of what draws men to Jiu Jitsu and Muay Thai, including a desire to become more attractive. Strength deserves more attention than height. A review of 96 studies found strength and […]
Kidstrong Alternative New Braunfels For Kids 5+ – SBG New Braunfels
Looking for KidStrong in New Braunfels? Here’s What Parents Should Know Many parents searching for KidStrong in New Braunfels are looking for more than just another activity for their child. They want a program that helps their child become more confident, focused, resilient and physically active — while having fun in a positive, structured environment. […]
9Round Kickboxing in New Braunfels vs Real Kickboxing Coaching
You Don’t Have to Spar — So Why Not Learn From the Most Qualified Instructors? If you’re searching for 9Round kickboxing in New Braunfels, chances are you’re looking for a workout that feels empowering, keeps you fit, and doesn’t involve getting hit. That makes complete sense. What many people don’t realise, though, is that in […]
Guide to Opening a BJJ Gym: Hobby vs. Commercial Gym by Michael Heinz, SBG New Braunfels
I’m writing this blog to be of assistance to the many dudes and dudettes who have considered opening up a BJJ school but aren’t sure if it’s the right fit for you. I hope that my insights can help you avoid some of the challenges I faced, but moreover, I hope I can help guide you to creating the gym that is right for you and a frame of reference for thinking appropriately about your efforts.
A Lesson With Gordon Ryan
Recently, I was able to go with my coaches up to Kingsway Brazilian jiu-jitsu in Austin and train with the greatest competitor of our time in sport Jiu Jitsu, the king Gordon Ryan, and his coach John Danaher. It did not disappoint at all. We did a private lesson with Gordon Ryan, and we were able to work on details for the head and arm choke, we worked on back control, and we worked on the grips for the heel hook as well. In terms of improving our technical mastery, we walked away with some great insights.
Head Coach Michael Heinz’s Guide to Opening a BJJ Gym
Head Coach Mike has just released a blog post on BJJ Fanatics offering his guidance on opening a BJJ gym, specifically how to decide between opening a hobby gym or a commercial gym, the difference between the two, and how to make either a great success. Before he opened SBG New Braunfels he was advised […]
The Smashing Machine Movie Review
Last night I had the distinct privilege of being invited to an advanced premier showing of The Smashing Machine starring Dwayne Johnson and Emily Blunt. My day job is teaching people chokes and throws at SBG New Braunfels Brazilian Jiu Jitsu School, and I was able to bring a number of coaches with me. What […]
Introducing ‘Takedowns For The Rest Of Us’
SBG New Braunfels Head Coach Michael Heinz is building a strong reputation as a world class instructor across the globe. In 2024 Michael successfully completed a seminar tour of Ireland which included headlining at the worled-renowned 17,000 square foot ‘Monster’ gym in Dublin. The ‘Monster’ gym is home to 2-time UFC Champion Conor McGregor, ADCC […]
What is the best type of fighting gym?
When people ask us about fighting, they are either looking to compete in the cage or they are taking their self defense extremely seriously. This may be after an altercation or as a result of threats from others that must be taken seriously and from people who clearly don’t respect law and order. Balancing injury […]
BJJ Classes for Homeschooled Children
First of all, I applaud your decision to homeschool your child. Just based on that decision I know that you love your child very deeply and that their upbringing is very important to you. I know on that basis we have a lot in common and that we care quite a bit about the future […]